
Most gyms hand you a membership card and leave you to figure it out. We do the opposite. Before you commit to anything, we sit down and build your plan together. With two free 30 minute one on one coaching sessions.
"I've tried joining other gyms and it never worked"
"I'm losing weight and building muscle and the trainers are able to work around my injuries" - Verona

"I'm not a gym person but peak 24 made me feel welcomed"
"I love that the gym welcomes all shapes and sizes and really care about people" - Janine

"I know what to do now and achieved all the goals I've set"
"I've been a member for 10 years and have been able to get great results even having 2 kids in that time" - Sarah

"I've joined other gyms before and it didn't work"
"I actually know what to do when I come in on my own" - Amal

"My goal was to be consistent in the gym and I've achieved that"
"The community and trainers are the best" - Alicia

"I had no idea what to do when I started"
"I've finally started losing weight " - Joanne




Here's what we usually get asked
That depends on the individual, everything we do is personalised to the persons goal, experience, time commitment and personality traits. We start with a 30 minute session testing where you are at and understanding you. We then build the plan and g through the plan together in the second 30 minute session.
Our industry is fuelled by gimmick workouts and unrealistic fad diets. We give you honest and easy to follow program that will get you stronger and leaner.
Absolutely not you need to start to be fit not be fit to start. We specialise in working with complete beginners and making them feel comfortable and confident at the gym.
It depends on the person but typically 2-4 sessions per week and approximately 30-45 minutes each session.
No! This program is to teach how to train for your goals. We don't cover nutrition in these sessions that can be arranged. But we strongly believe in not overwhelming you with too many thinks at the beginning.
We don't do lock in contracts, because we offer a good quality service that actually works we don't need to use scummy tactics to lock members into contracts.
The initial 2 sessions are free and after we understand you and your goals we can recommend the best options. Membership is 15.95 per week and personal training packages also available.
One-on-one clarity
We get to know you so we can build you a personalised plan, not just a generic template you can find online.
Real coaching
One of the biggest indicators of success is how consistent you are. We make sure you keep the promises you make yourself by setting realistic expectations.
No BS
No false promises or over priced cookie cutter approaches. Emphasis on the fundamentals and removing the bullshit.
Ready to get started?