For people who have tried the gym before and stopped
Most people quit the gym because nobody showed them what to do. We fix that.
Most gyms hand you a membership card and leave you to figure it out. We do the opposite. Before you commit to anything, we sit down and build your plan together for free.
CLICK BELOW TO WATCH FIRST!
Next Step: Answer a Few Questions To Tailor Your Transformation
TESTIMONIALS
What others are saying
"I've tried joining other gyms and it never worked"
"I'm losing weight and building muscle and the trainers are able to work around my injuries" - Verona
"I'm not a gym person but peak 24 made me feel welcomed"
"I love that the gym welcomes all shapes and sizes and really care about people" - Janine
"I know what to do now and achieved all the goals I've set"
"I've been a member for 10 years and have been able to get great results even having 2 kids in that time" - Sarah
"I've joined other gyms before and it didn't work"
"I actually know what to do when I come in on my own" - Amal
"My goal was to be consistent in the gym and I've achieved that"
"The community and trainers are the best" - Alicia
"I had no idea what to do when I started"
"I've finally started losing weight " - Joanne
100+ 5 star google reviews
What are members say about us
Samantha started slowly and lost 45kgs on her own using what she learned in our beginner program!
Natalie Lost 20kgs and has the confidence to train on her own!
Matt now writes his own programs and nutrition plans
For People in their 30s, 40s or 50s That want to be stronger and leaner
complete Beginners
gym quitter
busy parents
post injury
past athletes
busy professionals
STILL NOT SURE?
Frequently Asked Questions
Here's what we usually get asked
So how does it work?
That depends on the individual, everything we do is personalised to the persons goal, experience, time commitment and personality traits. We coach are clients either one on one, online or in a small group environment.
Why should we use your service?
Our industry is fuelled by gimmick workouts and unrealistic fad diets. We give you honest and easy to follow program that will get you stronger and leaner.
Do I need to be fit to start?
Absolutely not you need to start to be fit not be fit to start. We specialise in working with complete beginners and making them feel comfortable and confident at the gym.
How much time do I have to commit to this program?
It depends but generally the initial 28 days you will need to commit to 2-4 (30 minutes) x per week. After that twice a week for 45 minutes is enough for majority of members who go through this program. We have people do more and some do less, its our job to customise to fit your schedule and lifestyle.
Do I need to follow a particular diet?
No! This program is to teach how to train for your goals. We don't cover nutrition in these sessions that can be arranged. But we strongly believe in not overwhelming you with too many thinks at the beginning.
Is this a lock in contract?
We don't do lock in contracts, because we offer a good quality service that actually works we don't need to use scummy tactics to long members into contracts.
How Much does this cost?
The initial 2 sessions are free and after we understand you and your goals we can recommend the best options. Are options vary in price from 15.95 per week to 169.95 per week depending on your goals and budget.
How We Get You Leaner and Stronger
Education
Following evidence training we teach you how to work smarter, not harder. You will get a training program, instructional videos and one on one coaching
Accountability
One of the biggest indicators of success is how consistent you are. We make sure you keep the promises you make yourself.
Support
We are real people who have shared the same struggles that our members have. This first hand experience allows us to have empathy and a clear strategy.
Ready to get started?